Here are some of the reasons we recommend
spuds to help you save:
1. Potatoes provide a lot of nutrition for your investment – research1 has shown that fresh potatoes provide some of the highest nutrition per cost.
2. Potatoes are versatile and can be cooked in a myriad of ways – you never have to get bored of potatoes – just check out our HUGE recipe database!
3. Potatoes keep you satisfied – potatoes have been shown to keep you feeling fuller for longer than other carbohydrate sources – a great way to prevent overeating as reported in Women’s Health magazine2.
4. Potatoes last longer in your pantry – that’s right – as a hard veg, if stored correctly, potatoes can last in your cupboard for a couple of weeks or more, so you can stock up when the price is right. Check out our article on how to store your spuds for tips.