Potato and Spinach Curry

Cooking Time 30 minutes

Serves 4 to 6

INGREDIENTS


  • 600g potatoes, peeled and quartered
  • 3 tbs Vegetable oil
  • 2 tsp Cumin seeds
  • 2 tsp Mustard seeds
  • 1 large onion, peeled, cut in half and thinly sliced
  • 1 red chili, sliced
  • 2 tsp garlic, finely grated
  • 1 tsp ginger, finely grated
  • 1 tsp ground coriander
  • 200g washed spinach leaves
  • 2-3 cups vegetable stock
  • ½ cup reduced fat natural yoghurt

PERFECT WITH
Red Potatoes

ALSO GREAT WITH
Yellow Potatoes

INSTRUCTIONS


  1. Heat vegetable oil in frying pan.
  2. Add cumin and mustard seeds to pan and fry until seeds pop and become fragrant.
  3. Add onion and fry gently until light brown.
  4. Add quartered potatoes, chilli, garlic, ginger, ground coriander and 2 cups vegetable stock.
  5. Bring to the boil, and simmer on gentle heat until potatoes are tender. Add more stock if too dry.
  6. Add spinach and cook until tender.
  7. Season with salt and pepper to taste. Drizzle with yoghurt and serve with Naan bread.

TIP: Serve with your favourite chutney and naan bread on the side.

About This Recipe

Potatoes are the GOAT in curries – soaking up the flavour and tasting even better the next day! Try this healthy and simple potato and spinach curry alongside some chutney’s and naan for dinner tonight 🥔🍴⁠

If you like this, make sure you try:

Yellow Potato Curry by Turban Chopsticks

 

 

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